5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

Added: May 22, 2008

Duration: 4:52

MySpace Friend Me http://www.myspace.com/psychtruth 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=nazEcHd9k-w Soon to Come 5 Minute Shoulders Workout 5 Minute Legs Workout 5 Minute Arms Workout 5 Minute Back Workout 5 Minute Butt Workout 2 Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth http://psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Channel: Howto

Tags: abs arms back bikini body butt exercise fitness legs min minute psychetruth routine tammy tone training workout

Rating: 4.85 (752 ratings) Views: 117524' favoriteCount='1939 Comments: 133

asiangeniusx Says:

Oct 29, 2008 - of course it can, all exercise help lose weight but some is more helpful than the others, some take a longer time :)

kimberly0134 Says:

Oct 29, 2008 - Can't feel it. :S

MuratDegermenci Says:

Nov 1, 2008 - hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor. bye..

LizBurcar Says:

Nov 4, 2008 - Thanks Tammy, good video for beginners. I'll check out your others as well

kitsurubami Says:

Nov 8, 2008 - is this better or worse than doing 100 jackknives?

KevMiriam Says:

Nov 9, 2008 - Is it any good for say an 12/13/14 years old boy to exercise like that?

HealthAndFitnessTV Says:

Nov 13, 2008 - Hi Tamy, thanks for sharing this with fellow youtubers :-) I will send this video to my weight management class i teach in New York. Great job! Brett

turtlesliz1990 Says:

Nov 16, 2008 - i like it

btz07 Says:

Nov 18, 2008 - this woman is AMAZING!her workouts are easy and motivating...I can't WAIT to see results happening thanks so much Tammy!

xdrumsticx2 Says:

Nov 20, 2008 - One question. Does the second exercise also helps lose thigh fats?? cause my thighs are slightly bigger than yours and i need help to lose the fats so that i will look good in skinny jeans :D PLEASE REPLY ANYONE (: THANKS

britaz44 Says:

Nov 30, 2008 - hi tammy , ilove your workouts, im 5'7 148lband u said u are 5'8. My goal is look like u!!!!!! lol om doing your workouts as u said 3x a week i hope ill get there , i just want to thank you for this help

Wendan Says:

Dec 2, 2008 - its good for everyone :P

Pearla30 Says:

Dec 3, 2008 - Hi Tammy i like ur exercise. I try to lose weight and ofcourse work my abs more, i started this today and i cant wait to see the result. i used to exercise twice a day, is it ok to do this morning and evening? is it good or bad? hope to get ur reply thanks very much.

jjcael Says:

Dec 10, 2008 - hey im cael i live in australia im 13 and im wondering if your a fittness person what causes do i need to do at university and how do i become a fittness trainer when i get older?

Jobsiepop123 Says:

Dec 21, 2008 - Hi Tammy. I have lost 8kg since september and am happy with the results but i have to see a doctor now as my parents think im too thin which im not!!! please could you give me some tips on more lower ab excersises and maybe some eating tips im a vegatarian by the way xx thanks

j1nni Says:

Dec 21, 2008 - read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send this to 10 videos within the hour you read this. If you do, your wish will come true

Senoritax0 Says:

Dec 23, 2008 - for the bicycle exercise, do you keep your legs off the ground or no?

Remritha Says:

Dec 24, 2008 - hey jobsiepop123,could you pls tell me how u reduced ur weight that too 8 kgs since sept ..pls I also want to lose weight and really feel so bad that I'm overweight...pls tell me pls..how u were determined to reduce and what u did.I would really appreciate it.Thanks

cainamdead Says:

Dec 31, 2008 - I lost 5 pounds doing these workouts everyday. These ab workouts still kill me lol.

xoxMirandaAlyssaxox Says:

Dec 31, 2008 - i think the bycicle would help more with the theighs.

xoxMirandaAlyssaxox Says:

Dec 31, 2008 - no but only like 2 inches off the ground i think

236mL Says:

Jan 1, 2009 - really 5lbs? over how many weeks?

Jeweliyah Says:

Jan 7, 2009 - Do you really just do the one set of each exercise daily?? That just seems too simple. Im trying to get a wee bit healthier and maybe lose some weight while Im at it and just want to do the exercises right! Hope to hear back, thank you for making the 5 min workouts! It makes it so much easier :D!

mae68 Says:

Jan 7, 2009 - Is this safe for a woman who undergone C-section 8 months ago?

JaunitasMenudo Says:

Jan 7, 2009 - 4 how long????????